p90x has anyone tried it

[hcromley]

ok so im pretty much down to my right weight now i just really want to add muscle not like nasty huge muscle but iwant good definition and ive heard that this p90x works great for that so i was wondering if anyone has tried it or heard anything about it, before i run out and buy it. its suppost to help u build muscle and get in great shape in 90 days if your already at a good weight and if you have weight to lose it will take longer. so if anyone knows anything about it let me no please thanks a bunches:)

[LoveMyLabs]

Man, I thought you meant your pyr for a minute there. lol

I'd go to GNC and see about getting some NO2 or NO2 Black. It's a great muscle builder. When you lift weights (even in small lbs) you'll see a perpetual gain...not a water gain like other products. It's also got a nice side effect of clearing skin and making hair shinier. :)

[hcromley]

thanks ill try that but the p90x is a workout video 13 dvds and over 90 days they say you will see pretty great results like all of these workout dvds they look great but im a little skeptical. i guess to find out if it works i just need to get it

[LoveMyLabs]

Get the vids but don't forget to eat right (lots of small meals) and take a few supplements. The NO2 is really, really good. Also creatine and regular daily vitamins.

[hcromley]

oh yea i already am im following a nutrition plan eat a small meal every 3-4 hrs stopped drinking pop itsallrealy helped havent tried the supplements yet but i will go get some when my dvds get here

[CerbiesMom]

My husband has it, and it totally defined all his muscles. And he only got to day 60, I think, and then he threw his back doing something else, and he's not gotten back to it. I've started doing the ab DVD, and I went and bought some little 5 pound weights for me. You'll need a pull up bar if you do get it. IF you stick with it, you will definitely see results.

[hcromley]

awesome thanks we ordered the pull up bar when we ordererd the dvd yesterday im so ready to start i know its gonna be killer hard but im just hoping to see the results by summer.and its nice to hear that it works from someone not on the infomertial they always make me skeptical

[CerbiesMom]

Yeah, the infomercial ppl are way too excited about it, lol. IF you stick with it, it will kick your butt, but you will see a difference. I did the shoulders and arms workout, and I can feel a difference in my arms, and I only used a 5 pound weight. And I can do half of a pullup without a chair now.

[hcromley]

thats funny cause i know i cant do a pull up no way so i was wondering how i woud do those hopefully when i m done i will b able to

[CerbiesMom]

yep, you do chair pullups until you can do the real thing. LOL.

[CerbiesMom]

Sooo, did you get it? Are you feeling it yet?

[k9mania]

Hcromley...good job. I agree with Cerbiesmom. Start with chair pullups and then work your way up to a full pullup. It may take a while but if you keep trying you will do at least one and probably more. Good that you quit soda. I would say that you should not take creatine. Unless you are working out to body build and even then the research is sketchy. For every portion you take you must drink ungodly amounts of water because you can dehydrate and many people get muscle cramps. I have seen people in the gym drop the bar across their chest because of muscle cramps. The supplements you should take should not have anything to do with building muscle or losing fat. If you eat right as Lovemylabs said and work out. You can take things for general health like fish oil, E, etc. but much of the stuff for muscle heads does not have a lot of good research behind it. Great job.

[hcromley]

we got it sat are waiting for the pull up we ordered to arrive and were going to start this week ive been watching the videos and wow im going to b pushed to my limit but im super ready took my before pics today and cantwait till its been 30 days to take my middle pics and see some results

[CerbiesMom]

Good luck, and get ready to be exhausted!

[CerbiesMom]

How's it going? It's hard, isn't it?

[hcromley]

its killer in a good way ive lost 20 pounds so im at my goal weight and now im building lean muscle its amazing really i love it