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Old 08-15-2009, 01:10 PM   #1
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Location: Bay City, Michigan
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Num nummy low cal snack

From the Hungry Girl 200 under 200 book...this is a nummy filling snack (I like it for breakfast).

1 med fuji apple
1 med granny smith apple
2 cups dry broccoli slaw mix (refridgerated section of produce aisle)
1/2 c plain fat free yogurt
1/2 tblsp honey
3/4 tsp splenda

Cut both apples into matchstick sized strips and add to the salw mix, toss well and set aside. In a separate bowl combine yogurt, honey and splenda until well mixed. Add to the slaw/apple mix and stir until thoroughly coated. Chill for at least 30 mins, store in fridge.

Makes 5 servings (serving size about 1 cup).
59 calories, less than 5 g fat, 29.5 mg sodium, 13 g carbs, 2.5 g fiber, 10 sugars, 2 protein.

This is NUMMMERS. (I like this even without the Splenda and honey.)
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Old 08-15-2009, 10:48 PM   #2
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That sounds totally deeelish!
Sharon - Mom to Mozart, Monte, Merlin and Mylee! my boyz!
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