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Old 04-27-2010, 08:10 AM   #11
Lyka_01
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Jogging is the best and easy exercise for me...
Me and my friends are doing this every week end to lose weight...
Hope with the help of food diet and proper exercise I will become sexy...lol
crossfinger...^_^
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Old 04-28-2010, 12:41 AM   #12
SchnauzkyLVR
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nice job! that's awesome! jogging is really great! keep up the good work work !
~*:: BATMAN ::*~
:: "Dogs are miracles with paws" ::
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Old 04-30-2010, 12:04 AM   #13
Shara
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I found this really intersting 'email' system that sends you an email everyday to work towards 5k runs. I thought it was cleaver! http://running.about.com/c/ec/10.htm
~Meredith
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"He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion."
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Old 04-30-2010, 04:05 PM   #14
NoodlezxMama
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Since I've moved back home, we've joined up a weight loss group, and I've been walking 1 mi on treadmill and 1 mi at the track with Roxy and Lily. I also run around the perimeter of the house 5x with each dog..Roxy, then Lily, then Annie. I play the Wii fit for 1hr then play Just Dance for 1 hr, and then do 10 sets of going up and down the stairs. Every single day. I've lost about 10 lbs in this 1 month.


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Old 04-30-2010, 06:49 PM   #15
Shara
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Quote:
Originally Posted by NoodlezxMama View Post
Since I've moved back home, we've joined up a weight loss group, and I've been walking 1 mi on treadmill and 1 mi at the track with Roxy and Lily. I also run around the perimeter of the house 5x with each dog..Roxy, then Lily, then Annie. I play the Wii fit for 1hr then play Just Dance for 1 hr, and then do 10 sets of going up and down the stairs. Every single day. I've lost about 10 lbs in this 1 month.
OMG?! So good! Wanna be my work out partner? LOL I need a motivator!
~Meredith
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"He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion."
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ ♥
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Old 05-01-2010, 12:29 AM   #16
NoodlezxMama
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Lol, Shara, I'd love to have someone to work out with! It gets lonely, and my little sister has Rheumatoid Arthritis and can't keep up with me.. The dog park we go to has a track around it, and 3 laps are a mile..so we walk 2, rest and let the dogs play in the park for a while, then walk the last one before we head home.. sometimes we walk 2 more.


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